Imagine what nine days with no refined sugar, alcohol, or coffee, and a high intake of nutritious superfoods instead, could do for your body!
Think you can’t survive? Take the challenge! It’s just nine days – and it could change your life!
The Clean 9 or “C9” is a 9-day cleanse program. Therefore, it is not just beneficial for people who want to achieve their weight goals, but anyone who wants to look and feel healthier and keep their body in peak condition. You will feel amazing after completing this program!
By cutting unhealthy sugars and eating habits out of your diet, doing 20 minutes of light exercise every day, and using the energy and nutrient rich supplements provided in your Forever Clean 9 pack, you can cleanse your body and feel amazing.
The first step to a clean body is to control your intake of harmful preservatives and other chemicals. Clean 9 provides you with the necessary tools to cleanse and rid your body of these substances and put you on the path to a healthier you.
How Does It Work?
In the Clean 9 pack, you will find the following products:
Click each product for more information on each and how it assists with nutrition and weight management:
- 3 Aloe Vera Gel
- 1 Forever Lite Ultra with Aminotein (available in chocolate and vanilla)
- 1 Forever Arctic Sea
- 1 Forever Bee Pollen*
- 1 Forever Shaker
- 1 Tape Measure
- 1 Clean 9 instruction booklet
*Please note that Forever Bee Pollen is not available in Western Australia. This item will be replaced with Forever Aloe Blossom Tea in all Clean 9 kits shipped to Western Australia.
All products are lactose-free, gluten-free, kosher, halal, not tested on animals, grown without pesticides, and free from genetically modified ingredients. Click here for our eco and quality guarantee.
Every day of the plan starts with 20 minutes of light exercise and includes drinking plenty of water.
Days 1 and 2
The first step is to completely eliminate your body’s intake of harmful preservatives and other chemicals found in most foods.
On Days 1 and 2, you are cleansing your body so you do not consume any food, only the recommended doses of Forever Living’s supplements to keep you going. Drinking Forever’s Lite Ultra meal-replacement and protein shake once a day as well as 120ML of Aloe Vera Drinking Gel 3 times a day will fill you up and cleanse your digestive system.
You also take 2 Bee Pollen Tablets and 2 Arctic Sea fish oil tablets 3 times a day.
While some “detox” diets practically starve you, letting you consume nothing but water and lemon, Forever Living’s supplements contain nutrients to assist you during your two-day “fast”. Even Mahatma Ghandi swore by Aloe Vera drink as a fasting aid!
Now you can eat a 600-calorie meal each day, with meal suggestions included in the pack’s instruction manual. Continue with your supplements to cleanse the body.
How does it feel?
Day 1 tends not to be too difficult, as you are only just beginning. But try to plan Days 2 and 3 to be on a weekend so you can relax and rest as needed while your body adjusts to the new regimen. These days are the hardest to get through, because your body is addicted to refined sugar and other substances that it is used to ingesting daily. Remember – you are NOT starving. Your body has all the nutrients it needs. The tiredness or cravings you may feel are a result of your addiction to refined sugars, and cutting them out is like withdrawing from an addictive drug!
But hang in there – I promise, the results will be worth it! By about Day Four for most people, your body has come down from its “sugar withdrawal” and learned to produce energy naturally, and you will feel amazing!
However, the day-to-day experience differs for everyone. The amount and duration of the withdrawal symptoms and cravings, tend to depend on how much sugar, alcohol, preservatives and other unhealthy substances you had accumulated in your body beforehand. Those with the most unhealthy substances in their body, tend to have the most difficult time going cold turkey during the Clean 9. Remember – the difficulty you are experiencing represents your body cleaning out all the bad stuff! Hang in there!
The cost of the Clean 9 pack is slightly cheaper than buying its contents separately, plus includes the shaker and tape measure which are not available separately.
At $199.10, this program works out to $22 a day. That’s a very affordable price to pay for feeling absolutely amazing! And because you’re fasting, you save money on meals, and won’t be able to waste money on cups of coffee, alcohol, and takeaway treats!
Some of the supplements will last longer than nine days, for example the Arctic Sea contains 100 capsules and so will last you after your Clean 9 is complete.
For people who want to achieve a healthier weight, this program is an excellent starting point. When striving to adopt healthier eating habits, key problems are cravings, hunger and lack of energy and motivation.
The supplements in this pack help provide nutrients, appetite-suppression and energy and so they may help address all these problems for people who are embarking on a weight-loss journey.
Unlike some of our competitors, who use drugs like amphetamines to boost metabolism and energy in an unnatural way, which results in a “crash” and cravings when the drug wears off, our products are all-natural and drug free so there are no side-effects, addiction or withdrawal effects.
The Lite Shakes make great meal replacements as they are filling and nutritious. After taking all the supplements I usually don’t feel hungry for several hours afterwards!
The C9 Program nourishes the body without starving it, which actually results in better, more sustainable weight loss than some programs which starve the body without replacing vital nutrients. If you use a weight loss program which makes your body go into starvation mode, your body will react by slowing down your metabolism to avoid further nutrient loss – which means that you will generally put the weight straight back on again after. For best long-term results, the Clean 9 is the way to go!
“In 9 days, with the Clean 9 program, I lost several kilograms and 9.5 centimetres off my stomach. I’m now continuing with Forever’s Active Lifestyle Pack to continue the benefits I have gained from this program.”
Tim Reilly, Dive Boat Skipper, 44, Cairns
“I do the Clean 9 three or four times a year. It is far more effective than any diet or detox I have ever done in my life. Since I first did the Clean 9 program followed by the Active Lifestyle packs, I have maintained the weight goals that I achieved and have not put weight back on again like tends to happen after most diets.”
Chloe Holmes, 27, Cairns, Australia.
The C9 is for Everyone – not just those who want to lose weight
Doing a cleanse is beneficial for everyone – even those who are already happy with their weight.
The Clean 9 supplements work in balance with your body’s natural metabolism – so for those who already have a healthy weight ratio, the program will NOT starve you or cause excessive weight loss but will cleanse your body leaving your feeling healthier and more energised.
“I already live quite a healthy lifestyle, but like most people I have a weakness for sweet treats like chocolate, and of course partying a little! I used the Clean 9 program to cleanse my body and give my health a boost. Spending 9 days fasting and without having any alcohol, caffeine and sugar were amazing for my energy levels and general health.
It was not easy! I didn’t feel hungry or starved, because the supplements help with that. But I did have strong cravings for chocolate and other treats, so it took a fair bit of willpower. Giving up sugar causes withdrawal symptoms similar to giving up a drug addiction, so by day three I was really irritable! But by the last four days, the withdrawals were over, my body learnt to function without sugar, and I felt great! I actually ate a small square of dark chocolate toward the end of the program. I had been craving chocolate for days so I thought it would be great. But to my surprise, it tasted gross! My body was so used to a sugar-free diet that it no longer found chocolate appealing. It’s like what people say about giving up cigarettes. When they try a cigarette, it tastes disgusting because their body is no longer addicted and they can’t enjoy it anymore.
I didn’t lose any weight, which I’m happy about, because I was already a healthy weight beforehand and the supplements maintained that balance. I know that many of the health benefits for my liver and digestive system can’t be seen from the outside, but I can absolutely feel the difference, and that cannot be measured with scales or a measuring tape.”
Anouk, 22, Cairns, Australia.
Working in the US armed forces in Afghanistan, I need to keep in good physical health. I always do a cleanse twice a year, but this was the first time I had tried doing Forever’s Clean 9 and I found it better than any of the previous Cleanse programs I had tried because the supplements were so effective that I didn’t feel tired or lack energy.
I worked as an Aircraft Engineer Maintenance Instructor all throughout the program and I felt fine, because the supplements helped reduce my cravings and gave me energy.
It was also simpler to follow because there are only a few supplements to remember to take, but they still contain everything you need.
I was already an aloe juice drinker, but Forever’s aloe had a much stronger bitter taste, which made me realise how much more potent it was than any brand I had tried before. That’s a good thing and I quickly got used to the taste.
My advice for others to make the fasting easier: drink lots of water and tea, snack on broccoli. Prep your low-calorie meals the day before. On the days where you get 1 meal, eat the meal at lunch time so in the evening you can just go to bed early.”
James Frunk, 39, USA.
Martin Gethins: British Lightweight Boxing Champion & Personal Trainer.
“Over my years in boxing I’ve tried lots of different supplements and felt ok, but when I went professional I needed to up my game. Before both my main titles, I did the Forever Clean 9 program to rid my body of toxins so I could absorb nutrients I need from my food. I also love the Forever Lite Ultra with aminotein which I I take twice daily with milk. I’ve tried most shakes on the market but this one is the best I’ve found and now recommend these products to my clients.”
Continue the Journey
For best results, it’s recommended to follow up the 9-Day Cleanse with a Forever F.I.T. Active Lifestyle Pack, which contains 30-days worth of nutrition products to help you continue with your healthy lifestyle after finishing the Clean 9.
Click here to read more about the F.I.T. Active Lifestyle Pack:
Take the Forever 69-Day Challenge
Want to achieve your goal weight in 69 days? Forever’s 69-Day Challenge is for you!
Start off with the Forever Clean-9 Pack (9 days) then follow up with two Forever F.I.T. Active Lifestyle Packs (30 days each) for a total program of 69 days and see the results for yourself!
Here are some stories from people who did the Forever 69-Day Challenge.
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Always consult your physician before taking these or any other health supplements. Some ingredients may interfere with your existing medications or treatments.
If you have a health condition, always follow your physician’s recommendations and prescriptions and do not discontinue a treatment or change your treatment without their advice.
The information in this website talks about the properties these products have demonstrated in scientific trials, and the benefits they have had for some people who have used them. Results may vary. Everyone is different and we cannot guarantee that you will experience the same results. The only way to see if this product works for you, is to try it!